Deep t.Issue Therapy & Reiki Grand Rapids

Right. Until your sodium BP, and blood sugar are through the roof

Death by delish is not the stuff of heaven but neither is an all vegetable diet. You need a balance of all foods. Don’t do instant gratification behavior. But if you are vegan, watch out tanking on sodium! Your body needs 1800mg of salt daily. If you don’t eat processed food, and I don’t, you aren’t getting salt.

I use cronometer.com app to be in truth about the nutrients or lack of them in my food. It is dang hard to get 4700 MG of potassium daily. You need a supplement and to eat potassium foods. Even if you are vegan you can barely get it all in.

https://delishably.com/news/taco-tot-casserole

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