My sugar cravings are gone and I was an expert cheesecake baker and baker of everything else; a bonafide sugar addict. In addition, because meat is pure acid-ash and dead QI, I only eat it once a week if that. Water is 7.0 alkaline so that is key as well or your body can’t flush acid ketones (fat). My general appetite is way down but when I do eat, it’s a plateful.
https://www.thatlushlife.com/new-blog/2015/3/12/tame-sugar-cravings-by-balancing-your-bodys-ph