I had an intuition about my body this week. What it needs is more water than food. I’ve followed every weight reducing regimen and change of food there is. I’ve used all the calorie apps, counted walking steps, used the shakes, on and on. I have lost some weight but not as much as I should have and not as much as I want to. My goal is 140. I’m no longer addicted to sugar, wheat or any food and […]

Categories: food, HEALTH, HOLISTIC MEDICINE, NUTRITION, water • Tags: alkaline food