I was just cleaning out my desk drawer in the office and found these steps that I wrote down years ago. I’m glad I found them. I have since applied them to my own life and found that it’s the key to rising above the shenanigans and chaos in the outside world. Take care of your own happiness in the end. Others are always going to bug us or get under our skin or offend us. But our response to […]

Categories: boundaries, emotions, feeling better, forgiveness, HEALTH, heart, HEARTSET, joy, Mind-Body, psychology, self care, suffering • Tags: emotions, HEALTH, self care