Vegan’s Bones from Big Think Media
by Lisa T.
Vegans and vegetarians often have nutrient deficiencies and lower BMI, which can increase the risk of fractures, says the study. In the second half of the blog, I make it clear that when it comes to BONE HEALTH, MUSCLE and BLOOD control the situation, not your food. And there is a long list of very good reasons to be vegan. Non-meat diets may help you maintain healthy cholesterol, body weight, and blood-sugar levels. But these diets, particularly veganism, may also boost […]
Categories: bones, chiropractic, food, HOLISTIC MEDICINE • Tags: bones, diet, excercise, MUSCLES, vegan, vegetarian, workout