You are what you eat or you eat what you are?
by Lisa T.
I use cronometer.com to be in reality about exactly what I’m eating, all nutrient levels, calories between 1200 and 1400 per day, and percentage of protein, carb, and fat. Nothing is theoretical or wishful thinking. It’s exactly what I eat, and I don’t drink alcohol or any crap, just fresh, filtered water. Disgusting, I know. Honestly, I eat so healthy and clean it’s sick. I’m not normal and losing weight quickly, almost to a size 14 after being size 24 […]
Categories: carnivore, food, NUTRITION, vegan • Tags: blood sugar