by Lisa T.
I thought they were the same. Turns out, vegans are stricter than vegetarians and don’t eat dairy or cheese as well as no animal foods. This is an interesting article from the NY Times. This link details the differences. https://www.healthline.com/nutrition/vegan-vs-vegetarian Here is the article: https://getpocket.com/explore/item/the-death-of-the-vegetarian?utm_source=pocket-newtab
Categories: NUTRITION, vegan, vegetarian
by Lisa T.
In two separate studies analyzing different measures of healthy plant food consumption, researchers found that both young adults and postmenopausal women had fewer heart attacks and were less likely to develop cardiovascular disease when they ate more healthy plant foods… read the full article below Eating more plant foods may lower heart disease risk in […] Eating more plant foods may lower heart disease risk in young adults, older women — ScienceDaily…
by Lisa T.
This is an epic article. You cannot refute the logic. “Top 10 Vegan Animals | Vegan Souls” https://www.vegansouls.com/top-vegan-animals So I’m sitting here eating a big salad for dinner, chewing endlessly which is how raw veggies are, feeling like a cow or a rabbit. Then it struck me that they are really cute mammals that don’t eat other mammals! Why do humans brag about eating their own kind? I use “own kind” loosely as most humans are no longer cannibals, but […]
Categories: food, HEALTH, HOLISTIC MEDICINE, NUTRITION, qi or chi, vegan, vegetarian • Tags: vegan vegetarian
by Lisa T.
The politics of food eh? I hope I got such a large response on the Harvard Study because of what I posted at the end. The condition of your muscles dictate the condition of your bones, not whether you are vegan or carnivore. Or did some of you like the article because you think it might be true that carnivores have healthier bones? I highly doubt that. It seems to me there was a biased outcome on that Harvard study […]
Categories: NUTRITION, politics of food, vegan
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