Biotin supplements can cause problems if you take too much. Side effects of biotin can include trouble sleeping, skin rashes, digestive upset, problems with insulin release, and kidney problems. As with any supplement, the safety of long-term or high-dose use isn’t known.Jun 30, 2022 verywellhealth.com https://www.verywellhealth.com/biotin-for-hair-growth-89236#:~:text=Biotin%20supplements%20can%20cause%20problems,insulin%20release%2C%20and%20kidney%20problems.&text=As%20with%20any%20supplement%2C%20the,dose%20use%20isn’t%20known. Apparently many people take it with collagen as well for hair and nails. But biotin is a B Vitamin and my gummie has 5000% of the recommended daily value! If it’s possible it interferes […]

Categories: NUTRITION • Tags: biotin, diabetes type 2, HEALTH, multivitamin gummy