by Lisa T.
Finish the course of treatment your therapist suggests to restore your full range of motion. They aren’t to blame if you came in with a very old injury that you didn’t treat or that you let the white coats treat with failed slash and burn. Strwtxhing alone won’t heal it. You need manual therapy. Restoring blood circulation at the joint complex works, but it isn’t always quick.
Categories: aging, AUTHORS, bodywork, DEEP TISSUE THERAPY, EXERCISE, HEALTH, Lisa K. Townsend, manual therapy, manual therapy procedure, PT physical therapy, soft tissue attachment, stretching, video • Tags: live video