Study Confirms Physical Exercise Should Be First Choice for Mental Health Treatment
by Lisa T.
https://link.theepochtimes.com/mkt_app/health/study-confirms-physical-exercise-should-be-first-choice-for-mental-health-treatment_5142622.html?utm_source=andshare I’ve said this for 23 years being holistic, but the docs and patients go the pills first for a quick fix. I mean a quick error. Nature isn’t quick, but it is safe and correct.
Categories: BIOLOGY, DEEP TISSUE THERAPY, DRUGS, EXERCISE, feeling better, HEALTH, MINDSET, self care