WOW-This post has gotten 24 Likes. Jealousy is rife and so are fake friends who are insecure and compete with you. Tragic. Well, then you just have to win right? A Stanford University study showed that over 75% of women ”never” or “rarely” experienced support from friends or family when losing weight. Standford University Study highlighted in blue This is startling to me, my own mindset being wrapped around empowerment and education with my patients. But I’m finding it to be […]

Categories: COMPETITION, EXERCISE, HEALTH, MUSCLES • Tags: body, empowerment, excercise, HEALTH, MINDSET, muscle strengthening, rebel wilson, weight loss, women