Your body is your superpower. Earth is a travelin’ place. If you don’t have your body, nothing can make up for it. Whether you spend most of your time at your house or out of your house, you have to move to live a good life and to be healthy. Our entire being and human evolution have been about moving, seeing, talking to others and learning. That’s why it’s so odd to me that the powers that be invented tech […]

Categories: aerobic, blood, DEEP TISSUE THERAPY, emotions, energy, EXERCISE, feeling better, food, healing, HEALTH, HERBAL MEDICINE, HOLISTIC MEDICINE, Inflammation, ligament, manual therapy, MEDICINE, MUSCLES, Naprapathy, NUTRITION, pain, PT physical therapy, qi or chi, REIKI, relaxation, soft tissue, stretching, tendon • Tags: fitness, HEALTH, health care, manual therapy, NUTRITION, therapy, wellness