Lisa T.

Grounded Steps to Take Care of Yourself

October 15, 2020 by Lisa T.

I was just cleaning out my desk drawer in the office and found these steps that I wrote down years ago. I’m glad I found them. I have since applied them to my own life and found that it’s the key to rising above the shenanigans and chaos in the outside world. Take care of your own happiness in the end. Others are always going to bug us or get under our skin or offend us. But our response to […]

Categories: boundaries, emotions, feeling better, forgiveness, HEALTH, heart, HEARTSET, joy, Mind-Body, psychology, self care, suffering • Tags: emotions, HEALTH, self care

The Masks Obviously Aren’t Stopping the Spread

October 12, 2020 by Lisa T.

The cases are on the rise again WHILE everyone is wearing masks. It doesn’t take much thought to realize they don’t stop anything. That’s because the virus is a nanoparticle, smaller than microscopic. In fact, they’re causing the rise because mask or not, people wearing them are muzzled which is stressful, and not getting enough oxygen which is taxing their immune system. The masks are making getting and getting through the virus worse. Frankly, I’m surprised they’re not making you […]

Categories: coronavirus, covid19, HEALTH, HERBAL MEDICINE, HOLISTIC MEDICINE

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Covid 19 Fatality Rate; Tweet from Kulvinder Kaur MD (@dockaurG)

September 25, 2020 by Lisa T.

#COVID19 Infection Fatality Ratio CDC’s Updated Estimates Sept 10, 2020 AGE 0-19 years: 0.00003 20-49 years: 0.0002 50-69 years: 0.005 70+ years: 0.054 https://t.co/Zpkn872hkR https://twitter.com/dockaurG/status/1309298055125045248?s=20

Categories: covid19, HEALTH

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It’s Allergy Season. Let’s Look at Histidine and Histamine

September 21, 2020 by Lisa T.

Most people only see histamine with an anti in front of it as in “anti-histamine” that you get over the counter or what the doctor may prescribe for you. Americans tend to be “anti-bacterial”, “anti-viral”, “anti-itch” “anti-perspirant” and host of other things natural that we resist. I recommend you approach your body from what a perspective of what it wants and what it doesn’t want and then do that. To figure that out you need to listen to and be […]

Categories: HEALTH • Tags: allergies, histamine

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Your Health Comes First

September 15, 2020 by Lisa T.

Categories: MINDSET, self care

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National Law Strikes Down COVID Measures, Empowers Citizens to Resist; Officials Ordered to Stand Down or be Prosecuted in Common Law Courts

September 12, 2020 by Lisa T.

Breaking News, September 8, 2020 National Law Strikes Down COVID Measures, Empowers Citizens to Resist; Officials Ordered to Stand Down or be Prosecuted in Common Law Courts Canada: A Law was passed today by a council of citizens’ assemblies that struck down and criminalized all COVID measures requiring masking, distancing, quarantining, and vaccines. Under the new Public Safety Law NCCLA Order No. 09082020-A, any attempt to impose such measures on Canadians is considered a punishable crime and can result in […]

Categories: coronavirus, HEALTH • Tags: Canada, covid19, HEALTH, healthcare rights, Holistic Healthcare, mandates

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Intuition and Evolution Forward comes through opening the Pineal Gland in the Brain

September 11, 2020 by Lisa T.

I informally poll my clients on their experience having Covid-19 or people close to them having it. The first thing I’ll mention is all of them got through it and some of them only had a few symptoms or didn’t get sick. Everyone is different in how the virus affects them. For a very small minority of people it is deadly. Please keep in mind context when you read media that says how devastating this thing is. It’s not. The […]

Categories: meditation, MINDSET, THE BRAIN • Tags: pineal gland, stargate

Meet the trillions of viruses that make up your virome

July 30, 2020 by Lisa T.

Posted by EarthSky Voices in HUMAN WORLD | October 11, 2018 Just because you don’t have the flu doesn’t mean that your aren’t teeming with viruses inside and out. But what are all these viruses doing, if they aren’t making you sick? By David Pride, University of California San Diego and Chandrabali Ghose, The Rockefeller University If you think you don’t have viruses, think again. It may be hard to fathom, but the human body is occupied by large collections of microorganisms, commonly referred to as our microbiome, that have […]

Categories: coronavirus, HEALTH • Tags: coronavirus, virome, viruses

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We need 4700 mg of Potassium Daily; from WebMD

July 30, 2020 by Lisa T.

Potassium Rich Foods If you’re like most people in the U.S., you likely don’t get enough potassium in your diet. Like calcium and sodium, potassium is a mineral that’s found in most foods but some are very low; like bananas. They only have 400 mg. It’s a prevailing urban myth that all you have to do is eat bananas. Time to let that one go because 20% of Americans end up in the E.R. with heart trouble because of low potassium. Having the right amount […]

Categories: food, HEALTH, HOLISTIC MEDICINE • Tags: healthy diet, potassium

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Author Archives: Lisa T.

Grounded Steps to Take Care of Yourself

The Masks Obviously Aren’t Stopping the Spread

Covid 19 Fatality Rate; Tweet from Kulvinder Kaur MD (@dockaurG)

It’s Allergy Season. Let’s Look at Histidine and Histamine

Your Health Comes First

National Law Strikes Down COVID Measures, Empowers Citizens to Resist; Officials Ordered to Stand Down or be Prosecuted in Common Law Courts

Intuition and Evolution Forward comes through opening the Pineal Gland in the Brain

Meet the trillions of viruses that make up your virome

We need 4700 mg of Potassium Daily; from WebMD