Even if You’re Fit and Workout, You Have to Get Rid of Severe Muscle Adhesions
by Lisa T.
I’ve observed that people who work out accept muscle and connective tissue pain when they should not. It’s one of the reasons swimming tends to be the superior workout, except for the chlorine which is toxic. I don’t swim for that reason. I have a patient who is 75 and has worked out his entire life, he’s very cut, good weight, hydrated, active and happy. You would think he would have gotten to this point and been able to keep […]