Tag: HEALTH
Scoliosis Treatment
by Lisa T.
I enjoy treating scoliosis and have good outcomes with it. Allopathic medicine has tagged two kinds, congenital and functional. Both can be treated successfully with a combination of Reiki, deep tissue manual therapy, infrared heat lamp, Qi Acupoint pen, and meditation. The brain and spinal cord are the Central axis of timelessness as far as the etheric body, so if you were born with scoliosis, called congenital, you’ve come into physical to deal with and align your body in current […]
Categories: DEEP TISSUE THERAPY, functional scoliosis, JOINTS, manual therapy, meditation, MINDSET, spine • Tags: back-pain, fitness, HEALTH, lifestyle, scoliosis
I Cause Therapeutic Microtrauma With Deep Work
by Lisa T.
This issue comes up often with athletic patients that are type A personalities and are addicted to hard and fast movement. You’re going to need to slow down while I’m realigning your tissue. Deep tissue manual therapy is therapeutic because I’m doing microtrauma which stimulates your brilliant immune system to kick in. Dry hand. No oil. This is manual therapy, not spa massage. It’s the same reason I recommended in another post that you let yourself get any virus (which […]
Categories: bodywork, DEEP TISSUE THERAPY, EXERCISE, HEALTH, medical manual therapy, MUSCLES, Naprapathy, pain, pain relief • Tags: HEALTH, microtrauma, MUSCLES
Why Isn’t Sugar an Electrolyte?
by Lisa T.
It is a minor one. It feels like one when you eat it! I don’t eat it any more though and my brain is just not as happy. 😔 No sugar for me. I was addicted to it so I’m on the wagon and sober. Sugar is not technically an electrolyte. However, glucose (a simple sugar that comes from food and drinks) does help with the absorption of electrolytes and makes it easier for them to do their various jobs. […]
Categories: NUTRITION • Tags: electrolytes, food, HEALTH, sodium, sugar
Why are Biotin Levels so High in Multivitamin Gummies?
by Lisa T.
Biotin supplements can cause problems if you take too much. Side effects of biotin can include trouble sleeping, skin rashes, digestive upset, problems with insulin release, and kidney problems. As with any supplement, the safety of long-term or high-dose use isn’t known.Jun 30, 2022 verywellhealth.com https://www.verywellhealth.com/biotin-for-hair-growth-89236#:~:text=Biotin%20supplements%20can%20cause%20problems,insulin%20release%2C%20and%20kidney%20problems.&text=As%20with%20any%20supplement%2C%20the,dose%20use%20isn’t%20known. Apparently many people take it with collagen as well for hair and nails. But biotin is a B Vitamin and my gummie has 5000% of the recommended daily value! If it’s possible it interferes […]
Categories: NUTRITION • Tags: biotin, diabetes type 2, HEALTH, multivitamin gummy
Weight loss tip: Studies show friends can sabotage your efforts — Quartz
by Lisa T.
WOW-This post has gotten 24 Likes. Jealousy is rife and so are fake friends who are insecure and compete with you. Tragic. Well, then you just have to win right? A Stanford University study showed that over 75% of women ”never” or “rarely” experienced support from friends or family when losing weight. Standford University Study highlighted in blue This is startling to me, my own mindset being wrapped around empowerment and education with my patients. But I’m finding it to be […]
Categories: COMPETITION, EXERCISE, HEALTH, MUSCLES • Tags: body, empowerment, excercise, HEALTH, MINDSET, muscle strengthening, rebel wilson, weight loss, women
Grounded Steps to Take Care of Yourself
by Lisa T.
I was just cleaning out my desk drawer in the office and found these steps that I wrote down years ago. I’m glad I found them. I have since applied them to my own life and found that it’s the key to rising above the shenanigans and chaos in the outside world. Take care of […] Grounded Steps to Take Care of Yourself
Categories: HEALTH, Lisa K. Townsend, self care • Tags: HEALTH, selfcare
Everyone Doesn’t Need a Vaccine. For Instance, if You Have a Functioning Immune System…
by Lisa T.
https://www.collective-evolution.com/2021/05/16/why-did-twitter-censor-an-eminent-infectious-disease-expert-for-his-opinion-on-covid-vaccines Some people have co-morbidity or are very weak. He addresses that in the article. Then go ahead. But our own autoimmune systems are FAR smarter and stronger than an RNA vaccine for a new hard mutating RNA virus. And it’s going to mutate even stronger because of the vaccination. You’ve heard of MRSA bacteria that patients contract in the hospital. That bacteria mutated with killer superpowers because clever humans thought they could nuclear bomb bacteria with anti-biotics. Now doctors […]
Categories: coronavirus, covid19, HEALTH, NATURAL IMMUNITY • Tags: covid19 vaccines, HEALTH
I Cause Therapeutic Microtrauma With Deep Work
by Lisa T.
This issue comes up often with athletic patients that are type A personalities and are addicted to hard and fast movement. You’re going to need to slow down while I’m realigning your tissue. Deep tissue manual therapy is therapeutic because I’m doing microtrauma which stimulates your brilliant immune system to kick in. It’s the same reason I recommended in another post that you let yourself get any virus (which has mutated since the last one) so that your immune system […]
Categories: bodywork, DEEP TISSUE THERAPY, EXERCISE, HEALTH, medical manual therapy, MUSCLES, Naprapathy, pain, pain relief • Tags: HEALTH, microtrauma, MUSCLES
Deep Tissue Therapy & Reiki Grand Rapids 